Recommended Reading

Support local book sellers!

My personal favorite is Half Price Books.

Book cover of 'The Body Keeps the Score' by Bessel van der Kolk, featuring a stylized abstract human figure with a red dot near the chest on a blue background, with yellow star-like shapes around it.

The Body Keeps the Score

Bessel Van Der Kolk, M.D.

Brain, mind, and body in the healing of trauma.

Book cover titled 'Trauma-Proofing Your Kids: A Parent's Guide for Instilling Confidence, Joy, and Resilience' by Peter A. Levine and Maggie Kline, featuring a photo of diverse smiling children.

Trauma-Proofing Your Kids

Peter A. Levine, Maggie Kline

A Parents' Guide for Instilling Confidence, Joy and Resilience

Book cover for 'No Bad Parts' by Richard C. Schwartz, PhD, featuring minimalist abstract illustration in yellow, green, and teal with overlapping shapes and lines.

No Bad Parts

Richard Schwartz

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Book cover titled 'It Didn't Start With You' by Mark Wolynn, featuring a profile outline of a head in red and blue with a DNA strand at the bottom.

It Didn’t Start with You

Mark Wolynn

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Book cover of "Iron John: A Book About Men" by Robert Bly, featuring a line drawing of a man's face with a beard.

Iron John

Robert Bly

A Book About Men